yorolpal
And what is your favorite meal, ol pal?? I love to cook AND to eat:-)
It's nothing fancy actually, but it just agrees with my system so well.
Half a skinless chicken breast, the juice of one orange, a bit of lemon, lemon pepper, a few cherry tomatoes, a couple of slices of green pepper and mushrooms. Oven baked.
Steamed Bok Choy, brocoli and green beans. That part varies depending on what's available, but, it's always plenty of greens.
One diced potato or sweet potato, oven baked and served with a bit of mayo.
And to spoil that healthy meal, one can of Throwback Pepsi. :P Because I'm just a man, and the whole point of eating well and training is to be able to indulge.
I swear to you, every night, I'm just as excited to sit with that exact same meal in front of the screen and watch a Deep Space Nine episode. Heck, last week, my wife worked 6 days and though I'd rather spend time with her, I was glad that I got to eat my meal for 6 straight nights.