I think the only reason I never set it up was out of fear that it would put too much strain on my already under-powered PC and cause crashes while recording or mixing.
But seeing as it waits till the transport is stopped before saving I think I shall now start using it.
Thanks for the settings suggestions. At least I have a starting point.
Mike
Sonar X3 ~ Scarlett 18i6 ~ Home Build DAW
GA-Z77X-UD5H
Intel i7 3770k 4.2GHz
32GB RAM Crucial Ballistix Elite (4x8)
2x Samsung 250GB SSD
1TB WD Black HDD @ 7200RPM 6Gb/s 64MB
Corsair H80i Liquid cooler
Noctua Silent Fans ~ 3x120mm ~ 1x140mm
Seasonic Platinum 760w PSU
Windows 7 Pro 64Bit.