Bit Rate /Sample Rate

What is the "standard" Bit Rate and Sample Rate folks are using now?
 
I've been at 44.1/24 for a long time and wonder if this is still pretty much considered "standard."
 
Thanks.

me too, except when finished and exporting a song to wave file, I go to 192 sample rate (my soundcard doesn't go up to 382)
and the lowest buffer size for the soundcard.
I do this for 1 reason only, lower the Sonar roundtrip latency from approx 20ms down to 4ms.
Just sounds 'fresher' and more 'real'.
I cannot run these settings all the time....crashes all the time (probably soundcard related).
 
good luck