Helpful ReplyEye Fatigue

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Mesh
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2018/08/01 12:49:20 (permalink)

Eye Fatigue

Anyone have this or had this?
You know, pressure around the forehead, eyeball pain, shoulder/neck tightness/pain etc....a lot of discomfort (unless the eyes are closed).
I work with the computer all day and it's getting in the way of my day to day activities (been going to bed very early in the evening, just to get some relief). Even with good rest, I still get it a few hours into the morning.  
I'm going to see an ophthalmologist today, but wondered what you guys do with this condition...very annoying.
 

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jamesg1213
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Re: Eye Fatigue 2018/08/01 14:14:07 (permalink)
Do you wear glasses Mesh?

 
Jyemz
 
 
 



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Jim Roseberry
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Re: Eye Fatigue 2018/08/01 14:19:09 (permalink)
It may be the monitor you're using.
Years ago, when flat-screen monitors first came out, I had one that caused horrible eye-strain migraine headaches.
Working 12+ hours was almost a guaranteed migraine.
 
Take breaks and make sure not to stare at the monitor during these periods.
This helps for RSI issues too.
 
If possible, I'd try a different monitor (especially if the current one is older).
Make sure the refresh-rate is at least 60Hz at the resolution you wish to run.
 
 

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Mesh
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Re: Eye Fatigue 2018/08/01 15:39:55 (permalink)
James, I do wear glasses and it's also time for a new Rx.
 
Good tips there Jim. Yeah these monitors are a bit old, flat screen LCD's but older.  The refresh rate is 60Hz and resolution is at the maximum 1440 x 990. I've lowered the brightness and contrast as well.
 
Will check with the IT dept. on getting a newer monitor with better resolution. I've read that this condition is also due to dry eyes, but will wait and see what the Doc has to say. I surely hope there's a remedy for this.....no joke when it comes to eyesight.
 
Thanks chaps for chiming in. 
 
 
 

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Starise
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Re: Eye Fatigue 2018/08/01 16:00:01 (permalink) ☄ Helpfulby Mesh 2018/08/01 17:54:19
Same here- On a computer all day. I ordered prescription glasses specifically for the computer. I use my regular prescripts driving home. The older monitors had more issues with glare than the more recent ones. No matter what you do though, too much time staring at a monitor isn't good. You need an occasional break. They also make computer reading glasses which I also have. They have UV shielding built in. Highly recommended.

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Mesh
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Re: Eye Fatigue 2018/08/01 17:55:05 (permalink)
I will definitely look into the PC reading glasses.....anything will help at this point.

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Starise
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Re: Eye Fatigue 2018/08/01 18:03:01 (permalink)
Here's da link. Might not be your style. These aren't the ones I have but similar.
GLASSES

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Mesh
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Re: Eye Fatigue 2018/08/01 18:58:31 (permalink)
Thanks Tim for the link. The only thing is I wear Rx glasses (I'm blind as a bat...) and not sure those would work for me?

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Re: Eye Fatigue 2018/08/01 19:30:17 (permalink)
Mesh
no joke when it comes to eyesight.


All in all if I had to make a choice, I'd choose hearing over eyesight. I mean it works for Stevie and Ray.
 
Sadly I can't hear. So I am a sad shell of a man.
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Re: Eye Fatigue 2018/08/01 19:30:47 (permalink)
Hope you get it sorted out Meshers.
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Re: Eye Fatigue 2018/08/01 19:34:08 (permalink)
I wear RX glasses too. I guess it depends on your scrip. You can get readers for computer if you're farsighted. If your near sighted you don't need magnification. I got a pair of RX computer glasses. They were like 600.00. My insurance brought it down to around 100 bucks. Honestly I do just as well with 2.25 computer glasses.2.25 is pretty high magnification. I could have probably done ok with 1.50 or 1.75. The 2.25's are like wow! No squinting to see any more.
I just ordered another pair of progressives for all round stuff. No insurance at WalMart for about 250.00. My wife stepped on the other ones. It was an accident....I think.

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Re: Eye Fatigue 2018/08/02 00:48:57 (permalink) ☄ Helpfulby Mesh 2018/08/03 14:00:54
Mesh, I work in the optical industry. You can get progressive multifocal(or single vision comp specific, if that's your choice) lenses made in your Rx that have the blue light filter which would help you. There are the yellowish/amber ones that block about 80% of the blue light, and they also make them clear, but they only block about 20-25% of the blue light.
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Re: Eye Fatigue 2018/08/03 14:00:48 (permalink)
Thanks guys for chiming in....I appreciate the tips.
 
I saw the eye Doc. and I'm getting the Computer glasses with the yellow/amber (glad you confirmed this Bob). I'm also getting new lenses for my regular wearing glasses.
 
Yeah Tim, they're a bit pricey, mine came to $480 for both with good insurance (without it, it would've been close to $2500).....could've used that for some good plugins.  
 
 Of course, I have to wait another 2 weeks in this condition , but I'm really hoping they'll make a big difference.
 
Baps, I'd hate to have to make a decision on which one to choose, but I'm with you on the hearing.
 
   

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Re: Eye Fatigue 2018/08/03 18:05:07 (permalink)
Let us know how they work for you!
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Re: Eye Fatigue 2018/08/04 02:37:20 (permalink) ☄ Helpfulby Starise 2018/08/04 21:12:40
Eye fatigue much more quickly than I used to.
I'm not as young as I was yesterday.

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Re: Eye Fatigue 2018/08/04 18:17:38 (permalink)
Other things to try:
 
Reduce bright white colors on the screen - some apps (MS Office and various browsers, etc.) have "dark themes" that use dark colored menus and whatnot.
 
MS Word lets you preview what it would look like if you printed on colored paper so you can pick an off white color to soften the screen and (by default) it won't print.
 
Bright light in a dark room is bad, so bring up the ambient light and reduce monitor.
 
iPads and iPhones have a "reduce white point" buried under accessibility settings somewhere and it's really helpful when using those devices.

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Re: Eye Fatigue 2018/08/04 21:15:54 (permalink)
Mesh
Thanks guys for chiming in....I appreciate the tips.
 
I saw the eye Doc. and I'm getting the Computer glasses with the yellow/amber (glad you confirmed this Bob). I'm also getting new lenses for my regular wearing glasses.
 
Yeah Tim, they're a bit pricey, mine came to $480 for both with good insurance (without it, it would've been close to $2500).....could've used that for some good plugins.  
 
 Of course, I have to wait another 2 weeks in this condition , but I'm really hoping they'll make a big difference.
 
Baps, I'd hate to have to make a decision on which one to choose, but I'm with you on the hearing.
 
   




Glad you found a good solution to the problem Mesh. RX is probably the way to go, especially if the person has other eye conditions. That way they can make them just for you.

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Re: Eye Fatigue 2018/08/06 12:10:09 (permalink)
2500.00? Dang those must have been diamond studded Elton glasses.

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Re: Eye Fatigue 2018/08/06 12:23:53 (permalink)
Starise
2500.00? Dang those must have been diamond studded Elton glasses.


 
I was thinking the same..my last pair of reading glasses cost me £120.

 
Jyemz
 
 
 



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Mesh
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Re: Eye Fatigue 2018/08/06 13:02:55 (permalink)
jamesg1213
Starise
2500.00? Dang those must have been diamond studded Elton glasses.


 
I was thinking the same..my last pair of reading glasses cost me £120.


He just mentioned that number if I didn't have insurance. I actually got a new frame (around $100)/lenses with anti everything for the PC screen and also new lenses (transitional/anti-scratch etc..) for my current pair. Nothing fancy at all, more on the practical side. I also had some other eye exam tests done which added up to that price.  
 
I don't believe most if not all of these retailer's prices.....just like buying a $100 plugin for $1.
 
Hopefully next week, I'll have my new glasses. It's almost immediate discomfort when I sit at my work PC, but not this bad on my home PC (about 50 -75% less).    

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Mesh
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Re: Eye Fatigue 2018/08/29 12:38:36 (permalink)
Got the new PC glasses and tried it for a few days. Still have the same problem (even though the glasses are supposes to block out 80% of the blue light) with intense headaches/nausea/eye fatigue etc... However, I can see the screen and keyboard very clearly.
 
They are going to replace them with some purple tinted lenses (hopefully today).   

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Starise
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Re: Eye Fatigue 2018/08/30 01:04:01 (permalink)
Hope that works Mesh. I'm beginning to wonder if there is another issue. Hopefully not.

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Mesh
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Re: Eye Fatigue 2018/08/30 11:46:15 (permalink)
Thanks Tim, I'm hoping it works as well (day to day, it takes a toll on all my activities). Apparently, the guy made a mistake on the due date and it's going to be ready on the 10th of Sept.
 
At least it's a 3 day weekend and my eyes can rest a bit.

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