From Audacity to Sonar x1. Problem!

I'm assuming this condition is true : some of the tracks in your audacity project have empty space in front (like you have shifted the track to the right).

This may not be the fastest option, but it will enable you to keep the correct empty 'left' space during export, so your tracks will be aligned correctly.

1. open your audacity project

2. add an empty track (doesn't matter mono or stereo)

3. generate 'silence' on the new track from the beginning long enough to cover all the empty space of all tracks.

4. save your project.
---

5. remove all other track, except the silent track and the track you want to export.

6. export track using File-Export (not selection) to wave. Confirm to the dialog box to mix down the 2 tracks to stereo.

7. close project, don't save, reopen project and repeat from step 5 for your other tracks.