sending tracks to pro-tools

good morning, I need to send tracks via email to someone who's using pro tools. when I was running SONAR 6 I was able to do this however with X-2 I can't seem to figure it out. Scotts book has a detailed description on how to save and send files to someone using a MAC/ Pro Tools but again i'm missing something. does anyone else have to hear all kinds of grief from someone who uses Pro-Tools about the attributes of P/T compared to SONAR? you know.."if only you were running P/T your life would be wonderful" yada yada yada?? i'm sick of hearing it. when i'm in his studio I really don't see what the difference is. except for different plug-in names it's the same thing.  mac people are quite annoying . so if anyone has any ideas I will appreciate it. 

Simply export them as waves.   Come & Go(2012) on my soundclick page has the vocal track recorded in PT and sent to me as a wave.

Use drop box or some other large file server..... waves are generally too big to attach to email

Export only no need to bounce first. Of course, if you bounce (or freeze) the track you could drag and drop the wav(s) directly from the project.

go to export with session opened, click on the right drop down menu and choose raw tracks. in your browser make a new folder and call it wave files or what ever. click export. now you have a folder with wave files that can be transfered into any DAW!!!!!!  

when I send or receive tracks I send the raw, un-effected wave, and I ask for the same. 

This way, the track is the raw basic track that was recorded. I, or the other studio, then have the option to massage the track(s) as is needed for the song project, without having to work with (for example) a reverb that is too strong, or an overly compressed track.

Even though a track may not sound the best in raw wave form its always the best way to send them.... unless the other party specifically says you can fx the tracks.  One example might be to fix a vocal track with melodyne if the other studio doesn't have ME.