Saving Softsynth Presets - Best Method/Other Questions

Hello Everyone,
So I just got a new setup, just purchased Sonar Platinum and I want to keep my environment clean and tidy.   Here is my question:
I create many patches on my own using softsynths.  What is the best way to save them, organize them, name them, etc...   I know you can save them one of 2 ways:   
 
A:  In Sonar by hitting the save button in the top of any VST window - which saves it inside Sonar only.  I also know you can export them using the VST "Save Preset" command as a .fxp file.

 
B:  Alternately, you can also save your preset using the manufacturer's own save-patch function (each a little different), which A: saves as a preset inside the synths own menu, B: can also be exported as a file (different file types depending on the synth).
 
Which leads me to a few questions:
 
#1 - I was wondering is there a preferred method over the other from the choices above, or use both in some way?
 
#2 - How do you guys NAME your patches?   I used to have them named all sorts of silly things like "MetallicPercussion", "GatedSaw", etc... stuff that sorta explained the sound, but I feel like I don't like that.  Sometimes you just can't name a sound LOL.   I also want to get more organized.  What names do you guys use?  Do you put the song title in the patch name?
 
#3 - What is the best way to save your patches/banks if you need to re-install or move to a new PC?
 
I hope this leads to some cool discussion!
 
Thank You,
Adam

That's a good idea.  I am thinking each song gets its own bank...  would love to hear more ideas.

Open the Plug-In manager from the Utilities menu and select Export, then select the presets you want to export in the bottom of the Save window that opens, give the file a name and save.