Large man successfully argues that 'bubble & squeak' counts towards your five-a-day

I restored this for you - I do not know why it got spamerated.
 
Bob Bone
 

 
It's a conspiracy I tells yer....
 
And you can't spell 'conspiracy' without "piracy".
 
Or "cons".
 
I'm onto summat here you know.
 
Either that or Gibson has been secretly bought out by Kim Jong-un, and I'm top of the North Korean 'most wanted' list.
 
Interestingly enough...
 
Princess Diana died on the 31 August 1997 having been staying at the Ritz, Paris.

Thatcher died on April 8, 2013 having been staying at the Ritz, London.

I've been saying it's a conspiracy for years, but everyone else thinks it's just crackers.

SteveStrummerUK
 
It's a conspiracy I tells yer....
 
And you can't spell 'conspiracy' without "piracy".
 
Or "cons".
 
I'm onto summat here you know.
 
Either that or Gibson has been secretly bought out by Kim Jong-un, and I'm top of the North Korean 'most wanted' list.
 
Interestingly enough...
 
Princess Diana died on the 31 August 1997 having been staying at the Ritz, Paris.

Thatcher died on April 8, 2013 having been staying at the Ritz, London.

I've been saying it's a conspiracy for years, but everyone else thinks it's just crackers.

but there was some conspiracy about lovers and pregnancy...
so who did what to those two?

 
My healthy 8-a-day diet is working wonders...
 
 
I just 'lost' a hell of a lot more weight than I ingested at tea time.
 
 
 

By a similar token, drinking cold water right out of the fridge is better than room temperature water since the body has to heat it up to body temperature and that uses up calories.

Muscle burn calories - though nothing dramatic. But it all adds up. And the time and effort you spend building an re-enforcing muscle can burn important amounts. 
 
After I turned 40, I did notice that it takes a whole lot more effort to get rid of fat.
 
I'm eating well (extremely well, actually), and training an hour a day, 5 days a week. But I've reached a point where taking more pounds off is very hard, no matter how hard I work out.
 
Sometimes it's a bit disheartening to see that for all the efforts, there's so very little results. Especially when you're surrounded by performers who all seem to be chiseled like Bruce Lee.
 
But I think you've got to take it the other way - maybe you're not seeing the fat going away as much as you'd like, but what you are also not seeing is more fat piling up and how potentially bigger you'd be if you weren't sweating an hour a day in the gym.