Re:Latency Between MIDI USB interface and Sonar VST
2011/05/31 00:14:23
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It's neither SONAR, your MIDI controller or the soft synth; it's your sound card. What is your sound card?
You may be able to lessen the delay (called 'latency', search for it in the Help file) by going to Options>Audio and moving the Latency slider to the Fast side. Going too far can cause clicks, pops and other noises or complete audio dropout.
The ultimate solution is to get an audio interface designed for recording.