bapu
I'm back on Atkins < 20 carbs a day. Two weeks in a row mate.
Doctor's oders.
Today Caesar Salad. The only salad that I actually like.
Caesar's Salad is also the only one I like, but I rarely eat it. Less than 20 carbs a day is tough....so, this is a protein diet?
My Dr. is the Mrs. and she's also joining me on the diet......both our goals are to lose about 15-20 lbs in the next few months......slow and steady.