These videos are dated, but they still apply.
You can also Load Rex files in to RXP, edit them, then drag them from RXP on to the timeline (in to a track)
its basically a REX file editor/VST-Instrument similar to PropellerHeads Recycle (minus a lot of the options Recycle has).
We are talking about a dated piece of software (Sonar 5 I believe)
http://www.soundonsound.com/techniques/using-rxp-rex-file-player-sonar-5-producer-editionBut it still has its uses. I just assume split beats in the timeline and manipulate them there, But RXP can do some of that easier.