castingflame
LMAO. I never even looked at the Pro Channel. I thought it was something to do with the final mix 
It is exactly what I was after so a massive thank you :D Its sorted my issue.
I have wanted to do this DAW stuff for ages and its only out of need that I'm forced to learn. I'm learning a little more each day.
A massive thank you for your help guys. If I can get from start to finish on my little projects and understand the basics I am much more likely to understand the benefit of going to the Platinum with updates package.
What Scook has a picture of is not the ProChannel its the Inspector. The Inspector has been in Sonar long before there was a ProChannel.
In a MIDI track you wont have Prochannel showing in the Inspector.
ProChannel is for audio. It will show up in an audio track's Inspector. To open the Inspector press I on your Keyboard. At the top are tabs that will show different things depending on which tab is active. ProChannel is only one view. To use Sonar Platinum you should be very familiar with the Inspector.
Also use the Help to learn about the different views and terms used by CW in Sonar.
We are here to help and any question about Sonar is fair game.

We do need for you to have some knowledge of the basic terms we use everyday.
Welcome to the forum Castingflame.