This is what they told me and it didn't do a thing to improve my situation at all!
Click Edit | Preferences and select the Playback and Recording Section from the left-hand column. Set your Driver Mode to ASIO, and click Apply.
Next, select the Devices section:
Make sure your MOTU is selected under both inputs and outputs. If it appears grayed out, deselect all drivers, in both inputs and outputs, then select the MOTU device. If changes are made, click Apply.
NOTE: MOTU also provides very reliable WDM drivers. If you experience problems in ASIO Driver Mode, you may want to consider using WDM as an alternative.
Select the Driver Settings section:
Make sure one of your MOTU card drivers is selected as Playback Timing master. For most users you'll want to set this to be either MAIN or Analog outputs 1/2. Click OK.
Finally, all audio playback will occur from the MOTU device itself. Make sure you have your speakers or headphones connected to its outputs.
On the Sync and Caching tab of the Preferences make sure the "Use ASIO Reported Latency" box is checked. There is also a manual offset here which you would not typically touch, but can be used to manually adjust the delay compensation.
Where is the adjust delay compensation knob? Why would I use anything other than ASIO drivers? Is Changing them to WDM going to fix the delay compensation? I'm going to keep at it. Hopefully someone in the forum knows the trick and will post a reply!