I have used the LP64 Multiband on just about ever project I've exported for a few years now. If set properly it does an excellent job of catching the odd over. And because it does this seperatly for the five bands there is never any audible damage done,,,"that I can hear" ,,,
It also lets me know what band is too hot so I can go back and re mix or EQ at the track level.
My goal is that it just tickles the meters every so often. If one of the bands shows steady downward your screwing up,, that will cause damage.
I set a super fast attack and I pull them down a touch from the preset possition. The lowest one I pull right to the center line.
Anyhow all my mixes are usually bang on fequency wise so I must be doing something right. It's not first class but it's as good as I'm going to be and it was free.
I also master in wave lab but LP on the master has saved me extra work and generally no further EQ processing is required in Wave LAb, just top and tail and RMS leveling.