without getting too technical...
if when ever freezable, send your instruments to their own buses (bus groups)
all vocal tracks go to a vocal bus, all guitars go to a guitar bus, exc..
then route all those buses to your master bus.
this gives more control over the signal feeding the master bus.
when doing your mix, if your going to master it... don't push it.
mix levels should be between -7 to -3dB (everyone is different) I often mix a little hot.
let the mastering give you over all gain, not the mix. if you mix too loud, your sucking up all the dynamics and they have no where to go from there but distort.
don't use a limiter on the master bus when mixing, compression is fine just don't over do it.
(some times compression is needed on buses during mixes to control levels/just not, I repeat not a limiter or too much compression)
save the limiter for the master after mix is done.