Depends what you want to do.
What do you want to do?
In my world, I've never used flatten comp but this is a tool that you use when you're working with take lanes which are comp'ed together to create a single track from your takes.
Bounce to clip is what it says - Select a clip or a range of clips and they will be combined into a single composite clip - this works for Mid and Audio.
I don't think flatten comp works on midi but not having used it (yet) I can't say for sure
When dealing with audio clips, bounce to clip will remove Audiosnap data and Melodyne data when bouncing