a quick update on chasing whatever this noise is, it seems that it has nothing to do with any plugins, what i discovered last night was, while working on a drum track when i make any kind of change then hit the spacebar to play the track that's when the noise happens. i trying to figure out if the drum software (toontrack EZdrummer and superior drummer) have anything to do with it. toontrack is more softsynth then a plugin, it has it's own plugins.
what i'm going to do is pay attention to what i did to trigger the noise.
meanwhile, i've been using sonar's clean audio file and run a defrag/optimize in windows 10. in other words tune up the computer everyday. also, yesterday i contacted focusrite and downloaded a software update on the scarlett 2i2 i'm using.
that's what i have so far, and again, any suggestions will be appreciated. i'm reading and doing what everyone has suggested so far.
thanks again for all your time.
jp