I have always used a template that I set up back in the day, but it...died. In creating a new one I can't find how to get the controls for volume, pan, gain to show up in each track. Help? Thanks!

Jeez, also the setting for as the song moves forward for the screen to update when the NOW bar moves past the end of the screen.

If you're talking about the one that are to the left of the track pane there's a button on the bottom of the left hand side that says "Display" It's a drop down menu. Select the missing items. If your talking about the tracks in the track pane they don't show up there anymore since you can easily access them from the left hand pane. In the console pane it's the menu that says modules. This all applies to the current version of Sonar. I don't remember for earlier versions.