I can't remember the last time Platinum crashed on me, and I use it pretty much every day, often for several hours at a time. At one point when I
was having regular crashes, they stopped after I switched to a different audio interface with different drivers.
If you're getting lots of crashes and you've been getting them consistently, you need to look beyond SONAR. The last update for the Delta 1010 (presumably the Delta you're using) was in 2012. If you've done any Windows 7 updates, who knows how it's interacting with those drivers.
There have also been documented issues with E-W Play and older operating systems. Remember, Windows 7 was released over 6 years ago. I know a lot of people continue to use Windows 7 because it was stable and reliable. But that doesn't mean it will always be stable as the world around it changes.
As to the Quick Start remembering a project you've opened, SONAR doesn't know a project is the most "recent" one unless you save it to update the project's time stamp. Think about it - if you haven't updated the time stamp and the computer crashes, how will SONAR know it was the most recent project?