No worries, I got that. :)
And yes, you'll always find a study somewhere about the alleged averse effects of this and that.
Personally, I take it all w/ a grain of salt and try to listen to my body and the signs that it sends me. I know this engine runs better on cleaner, leaner fuel, w/o too much meat protein, lots of green and usually better opting for white meat. Anyway, I don't like pork and bacon that much to start w/.
I sometimes use soy and tofu along w/ meat, so I get the best of both. But I enjoy it on its own too, just like I still enjoy the occasional burger and fries at Applebees.