And just as mysteriously as it went away, it came back (Sweet Jesus, this is balls).
So, a bit more experimentation tonight before heading out for an open mic. I watched the CPU load a bit more closely. With the amp stack on, the CPU peaked at around 70%. But I noticed the CPU load was less erratic when the amp (not anything else in the simulator) was bypassed.
For giggles I deleted the stack I was using and tried two others, including the odd little amp sim that comes with Sonar. They all produced the cross channel distortion, and all quit it with a simple bypass.
I cranked the ASIO latency control to the highest level (most buffer). Only a extremely slight improvement (basely noticeable).