I guess I am an exception to the rule, but I use an external mixer for mixdown.
Sonar is primarily a "tape mahine" and editing platform for me. I do use prochannel for stuff, eq primarily as I like its sound and ease of use better than the one on my board and I use the tape emulator a lot but I tend to do all levels, pan and effects on the board.
I just find it is more musical for me that way, plus, while the mix-engine in Sonar is good, lots of tracks running at once really makes finding the sweet spot a bit difficult for me. Adjusting with the mouse feel tedious, I like the feel of those 100mm faders that I can manipulate 10 at a time if needed.
Once I have my mix where I want it, I just run the mix off the board and record to a new stereo track in the project and voila, pre-master mix is ready.
To each his own.