As I use 2 DAW's equally I use both worlds without issue. I have a Workstation and a Laptop.
The workstation:
I do as Jonesey, I have a wireless dongle so super easy to unplug. I have limited internet of only 3 Gigs a month so on line is not even an option.
I'm still on Windows 8.1 and not planning on changing, I would have been better off on W7 ( IMHO) but Windows 8.1 was cheaper at the time. The OS is invisable to me.
Once I got the computer running 100% I have not done one update in over a year. I see no point. I only check for Sonar and my interface drivers. I use it hours on end. Here is the beauty of off line,, no worries of virus or internet takeovers of my world.
I used the off line activation of Sonar on this DAW as Command Center never worked properly for some unknow reason I don't feel I need to investigate.. All is working and recording 100%.
My Laptop:
I use CC on my Laptop because I can go where there is better internet. I use it to record my band at gigs and in our practice space. It is W7 and I keep everything updated. It has a wireless swicth I turn off when working but otherwise it's a normal laptop and I also use it for basic internet chores and surfing.
I don't do any power Sonar work on it so cannot say what would happen. This is 90% audio and only one midi track from the keyboard player. I go in and do basic editing and stuff without issue. I'll switch to WDM mode if I don't have my Interface with me and it all works perfectly fine.