I don't use Sonar everyday and I guess I forgot how to enter a Gain value from the keyboard in Console View. I mix with the Console and never in Track View. I keep the volume/pan/gain parameters hidden in Track view.
Anyway, here's what works in Console View:
Left-click the Gain knob [Square brackets appear]
Press F2 [Edit window appears with +\- buttons and a text field]
Click +\- or type a Gain value in the field
Press Enter
I sure don't remember having to hit F2 in Sonar X1-X3 and it seems inconsistent to me that a Double-click on the value directly below the Volume fader opens a text box for entering volume, Double-clicking a Send knob opens a text box, but the extra steps are required to do the same thing when it comes to Gain.
Oh well. Thanks.