JCody: You also have a preset import/export in SONAR plugin manager. The only catch here is, you would have had to save inside the plugin VST window. Meaning, the little menu in the plugin where it gives you a save option. If you did save there, opening plugin manager and selecting the plug will give you import/export options. You can export the entire array of presets or individual presets. You can then back them up, and re-import in the event of a disaster. I've done this a thousand times and it's never let me down. Again though....you had to save a preset inside the plugin for this way to work.
If you don't understand what I'm saying on this, let me know and I'll share a few pictures. Heck...nevermind....lol....here's exactly it. I only have one preset in VX-64 that I need. When I open plugin manager, select the VX-64 from the list and hit export, this is what I get. Hope this helps you. :)
-Danny