I was going to download this to extract files from a CD as WAVs or MP3s, but is it safe?

By safe you mean does it contain a virus?
 
None of the versions I have used ever have, but unless you download it from a reliable source who can say. Currently the most reliable source is the project page on SourceForge. If you mean does it work without damaging your computer. Yes it works very nicely.
 
http://cdex.en.lo4d.com/virus-malware-tests

Sonar can extract audio from an audio CD. 

John
Sonar can extract audio from an audio CD. 

So will Windows Media Player.

I don't believe Media Player will create a wave file. 

yes wmp can rip to wav

Thanks for the feedback.
 
By the way, I had no idea Sonar would do this.  I feel REALLY stupid now!  I can just import from a CD into an audio track.  In fact, this is better than ripping wit another tool since what I am trying to do is put several short CD tracks together for something.

I actually had no idea either. :|

I'm glad that was useful for you. 

Hi Konradh,
CDex is very good for ripping and converting. Very easy to use. I use this program many years and never had a problem with virus or other bad things. You can download it from here: http://www.chip.de/downloads/CDex_12997142.html
 
Cheers, Tomas