After some time trying to figure this out I've come up with a simple solution, it ain't pretty but it works and is fast.
Say you and a non-Sonar user are collaborating, so you want to deliver to him (and you want back from him) audio and midi stem files which each start at time 0 (even if the performance only starts later), so that when your friend gets them, he only needs to import each file at time 0, and everything will sound as intended, time-wise.
In this case one of the stems is a punch in-recording from in bars 10-11, nothing else.
If that recording were audio, no problem; I'd mute every track but that one, go File/Export/Audio.... It makes a wav file which has silence from time 0 through the end of bar 9, the music in bars 10-11, and silence thereafter. Just what was ordered.
But if that punch in data were midi, it doesn't seem to work that way (correct me if I'm wrong, folks). I say so as...
-- I tried to make the midi clip start at time 0 by, using the edit tool or smart tool, hovering the mouse at the left edge of the clip and then extending it to the left by dragging it all the way to time 0. I then tried exporting it by dragging it from Sonar into a folder in Windows Explorer. Unfortunately, all I got was a two-measure midi clip (containing the data from measures 10-11); if your friend wanted to use it, he'd have to manually position it to start at measure 10. No good, especially if this has to be done often, then it becomes a real PITA.
-- I also tried muting everything but the track with the punched-in midi clip and going File / Save as ... *.mid, but no good either -- it gave me a midi file containing data from all the midi tracks merged, even though they were muted.
My solution is to extend the midi clip to start at time 0, as mentioned; and then, at time 0 in the piano roll, put in a short note where it can do no harm (i.e. not where it acts like a keyswitch or something), and then set the velocity to 1 so it's inaudible. Now the "performance" starts at time 0. You can drag this out into windows Explorer, and when dragged back in, the file starts with 9 measures of silence, then has data in bars 10-11. Just as needed.
If someone has a better idea, please let me know. If not, and this helps solve a problem for you, ching-ching!