You shouldn't need an additional display adapter, but display drivers or the firmware can be cause of latency/jerkiness. See if you can borrow a graphics card perhaps to see if it makes a difference.
I would update the motherboard BIOS first to see if it makes a difference and also post check #2 again.
Also download a copy of latencymon out to see if anything is getting in the way. Process monitor and process explorer could also help you here from sysinternals/Microsoft.
You write "T
he PC is for dedicated music only ..not connected to the web. No anti virus or anything, there's no other problems on anything, all graphics and display are set to optimum."... and then you wrote "
I've tried all the suggestions above but it hasn't made any difference at all. " - So how did you run windows update (as I suggested) when you are off the internet?
We tend to get a lot of issues with offline machines in these forums mainly because software dependencies are not up to date.
If you have no antivirus first thing I would do is do a scan with something like AVG AND malwarebytes. Never assume that you don't have a virus or malware just because you are off the internet. You have to get your software and data from somewhere, whilst you may have reduced your chances of getting a virus that does not mean it won't happen...
Don't forget to back up...
Cheers...