As I said for me Windows had it set by default on my other Windows partitions on the same PC, this was a one off. So clearly there was a system config error in my instance (not caused by me). Once I did it everything was snappier, windows would pop up immediately, latency was better. It totally worked for me no placebo effect here.
If you think about it... it makes sense having a hardware timer working rather than a software one, and MS switches this on by default in most Windows installations nowadays. I did research this fully, there was previously a lot of noise and sus-picon on the internet earlier on, but then people backed down when they saw the evidence and seeing that MS does it by default nowadays for most systems. My view is that windows initially err'd on the side of caution when enabling it for some installations. Check my WIKI link for full details of the background and do some research.
There have been some reports that it hasn't improved their situation, I suspect it's because the hardware timer is faulty in their motherboards or they are in need of a BIOS update/update their chipset drivers. My get out clause is as I said
do this at your own risk. It's not a one time operation you can always roll back (see 4). As I say
always back up.