Besides other tweaks , bumping up to 1024 was the answer. Thank you everyone for your help.
Sorry, this is a highly technical long question and forgive me for taking your time.
When I change from clips to volume envelope my system stutters. I can work in that mode doing volumes, nodes, write fades in real-time with all my mixing plug-ins plus Omnisphere/ a few instruments in Play. But unless I flip the toggle back to clips it won't play stable. So, I am at 256 right now. Should I have to move it up to 512 or 1024? It's after the 40 tracks are done, synth programs open, waves plugs on most busses or individual instruments (acoustic drums of course-7 tracks)--mixing, but I often add strings/pads/layering after everything is mixed so like to keep the latency low. I could use my MOTIFXS88 strings then latency isn't an issue, but these EWQLGold Strings are pretty awesome. Anyway, I'll try it and post back. 16gb ram/forgot the chipset/cpu--it's an i7, but similar to Bob's system last time we talked about --hmmm-8 months ago? Funny that only going from clips to volume envelope do I have the problem. Anytime I toggle back to clips, it's a smoking machine (in a good way.)
Edit-P.S. Of course I can just bypass the bins while I do the OD's/sweetening, but then the mix goes to crap and it distracts me. I have tried switching the PDC button, and then no latency becasue of the delay compensation, but then you always have to flip it back to hear the playback in sync.