It looks like all of you guys have way faster computers than me, but I don't see why I should be having a problem. I'm on a Macbook 13" i7 running bootcamp. If a desktop computer was an option right now I'd buy one, but I can't. But anyways I wasn't having a problem with Pro Tools so I don't see why I'd be having a problem with Sonar. I'll let you know what my driver settings are...
Under "Playback and Recording" driver mode is "WDM/KS" and dithering is "triangular". I have "use mutlitprocessing engine" checked and "use MMCSS" checked, everything else is off. And then the "command audition length" is 3 seconds. I'm pretty sure all of this is default. And to the person saying to use ASIO, when I tried that, it ended up just switching to my Macbook speakers, and it didn't allow me to choose my saffire pro 24.
On "Driver Settings", Playback Timing Master is Saffire Audio 1/2 and so is Recording timing master. "Audio Driver Bit Depth" is 24 and I have 64 bit double precision engine checked. Sampling rate is 44100. Under "Mixing Latency" Buffers in playback queue is 2, and buffer size is 24.5 msec and 1080 samples.
I really have no idea what all that means. I don't know why Sonar has to be so complicated, with Pro Tools and Studio One everything just worked out the gate. I appreciate all your help.