Hi, Paul. I did actually use SoS until I got more comfortable with Comp Record mode but eventually there ended up being more benefits to doing things how I do now (and that's in Comp mode). I'm actually right in the middle of editing something at the moment and assessing this workflow and although perhaps odd if you saw what I was doing it might be easier to understand. It would take a long time to describe the actual workflow in text.
Once I get some screen cap software installed I may show my spazz out methods from start to finish. I already have a camera for outside the box vid stuff but to see this in depth really would require a screen grab.
Staying in Comp Mode from start to finish is way faster than bouncing/screwing around all the time provided one can navigate the little quirks and procedures.
Seriously I can get to an SoS state within 2 seconds by doing what I detailed in the OP. That's about 1 second longer than it takes to switch to SoS mode which leads to having to shift ones mindset to the old SoS paradigm then back again.
Yes... I may be completely insane. This is working though and quite well.