Thanks guys, I am really glad you found something useful. That is encouraging.
Hey, just curious, what is your screen capture program?
Ha ha, I am using the free CamStudio open source program. It does not have much in the way of features, but it does a basic capture just fine. When you see me zooming in on something, I do that in Sony Vegas with the Pan and Crop feature.
So I capture the screen with CamStudio, then import that into Sony Vegas for editing. I do all the dialog as a voice over in SONAR Platinum of course. I a little mixing of the audio in SONAR and import all that into Vegas for the final video.
When I play the SONAR project and you hear it play in the video, that is done by this: I am recording various playback channels via loopback mode with my RME FireFace UFX direct to external USB drive. Then that too is mixed in with the dialog and all audio in SONAR before being dropped into Vegas for the video.
The mic I used is a Shure KSM 44. I think that about covers everything in how I did it. Other than that, just my familiarity with SONAR and my pure enjoyment of sharing it's strengths with others.