Well, When I render I always select what I want to render between the start of the content stop of the content markers (key stroke= M) I drop in by selecting the tracks, holding down the mouse button dragging that over the tracks I want, (turns them grayer or darker) I try putting markers on start of the content wanted on the time line, stop markers of the content on the time line of the content first...then select by dragging that mouse over and between those markers....Does it for me...I always get just that stuff...RENDERED....Mute tracks you do not want in the rendering.
But if another thing is causing issues with this process...then I'll sand down, and let the techs who know more continue to help....what I do not understand, I will learn...form.
Cheers.