dimelives1
drewfx1
But for processing, it is most definitely beneficial to do certain types of operations at higher rates. In a perfect world, all plugins that benefited from this would upsample internally where desirable, and many do indeed do exactly this.
But there are some synths and FX that some people use that really should upsample internally but don't. So if one of those plugs is being used, running Sonar at higher sampling rates can provide real benefits.
Can you please elaborate a bit more on this, namely the benefits?
Craig (Anderton) had a long thread a while back on this (that got similarly sidetracked like this one!) after he found that some synths/effects sounded better when run at a higher rate.
Basically some, but not all, Digital Signal Processing (DSP) benefits from being done at higher sampling rates. Anything that produces overtones higher than one half the sampling rate will alias and sound somewhere between "ugly" and "less smooth" at a lower rate.
So if a synth or effect that would benefit from this doesn't oversample internally (as many of us would argue it should), then running Sonar at a higher rate can improve things. In my case, everything I use that would benefit from oversampling happens to already do so internally, so there's no benefit to me.
I would suspect that older stuff - written when CPU power was less abundant - would be more likely to not oversample internally.