If that is an onboard sound chip (it seems it is), many only "support" 16-bit playback. I have found that laptops typically playback (not record) best in either WDM (preferred) or MME driver mode. For work with MIDI recording or playback this can be adequate, but for audio recording is not ideal.
If you go to Preferences->Audio->Playback and Recording, if already set to WDM there, go to Preferences->Audio->Driver Settings and click the "Wave Profiler" button at the bottom. If not WDM, can set it in Playback and Recording and the Wave Profiler should start automatically. Check the output of that profile and it may only pass for 16-bit.
SONAR should then adjust accordingly, but is always good to double-check the top three Preferences->Audio tabs (on the left). The entry that is most important is Preferences->Audio->Driver Settings->"Audio Driver Bit depth" may
need to be at 16. SONAR plays the "middle man" to ensure the digital output of the projects matches the playback mode/driver settings for you (i.e. a 24-bit project will still play this way). You may also need to fiddle with the "Buffer Size" slider to get best latency for what you are doing.