Okay, I had another freeze/hang.
I was working with SONAR for an hour or little more with no obvious limitation when suddenly the teleport server error message popped up (translation would be something like "The Teleport Server doesn't function anymore. The program is not working properly because of a problem...").
Playback stopped and SONAR stopped responding. I could still click here and there but there was no reaction and then the next error message appeared with something like "SONAR doesn't respond..."
So after a couple of minutes I had to shut it down like I always do with a click on "X" and a little waiting.
Starting SONAR again I got the same next error message as before "no audio devices for the current drivers connected to your system" and when I opened SONAR and went to preferences I could confirm that the fields were empty at
preferences > audio > devices and
preferences > audio > driver timing-master playback / recording
When this happened I was playing around with a plugin called 5orcery which didn't seem to cause any problems so far.
* So is this something worth searching for a cause or is one crash per hours just a normal number one has to be prepared for?
* And, is there anything I can do to fix the "no audio devices..." problem except for restarting the computer (which is what I now always do)?