Bob - you could delete the cake.ini file and then SONAR will ask you to "migrate" the next time you start it up. (I'm pretty sure this will work. Rather than delete the ini file, just rename it - so if it all goes pear shaped, you can name the file back again and you'll be no worse off).
Lynn - your track templates (and everything else from X3) are still there. Just look at file locations in "preferences" and substitute "SONAR X3" for "SONAR Platinum" and you'll find them. then copy them to the Platinum (or whatever version you have) folder. Or else you could just point your new SONAR to the X3 folder - that would work too.
This is still pretty messy, and I'm not sure the Command Center has given us that much to help make it seamless.