72 audio tracks on the current project, not a lot of VI or fx.
But I get that on pretty much everything.
Another has 40 tracks, EZD2, Alchemy, Dim Pro, a couple pro channel modules on most tracks, 7 group busses, Ozone 5 on the Master.
Another with 68 tracks, Rapture, Dim Pro, Garritan, similar setup, fewer busses
...reported latency in Sonar prefs