Yes, if you've successfully bounced to track within the same project, you can either use that file directly from Windows Explorer, or simply drag it from your project onto your desktop.
This doesn't explain though why you cannot export directly.
Depending on the complexity of the project, a rebuild might be the only solution.
If you decide to do this, do it in a specific order - start with duplicating your tempo map, then meter/key changes, then your bus structure.
Do all of this before looking at synths/midi/audio tracks. Then finally do your plug ins.