@pwalpwal - Thanks for your interesting thought. I have VSThost installed, so I tried it and that does provide a route to load a .fxp in a VST3 plug (although you have to ignore the blood curdling error message) and then "save program as..." creates a .vstpreset that can be loaded into the VST3 plug in SONAR. I can't find a way of doing this at bank level, which I'm guessing is because the concept of bank files is not the same in VST3. You can't have everything.
@John - AFAIK Waldorf provides no special format. However, I discovered yesterday that Waldorf is committed to releasing Waldorf Edition 2 "second quarter 2015". So this might consign this problem to history. I'm doubtful about the promised date, however - Waldorf spent an astonishing amount of time developing the 64-bit versions of Largo (five release candidates before finalising) - but no doubt they'll do it in the end. The good news is that existing licence holders can upgrade for only 10EUR - not bad for original software that is aeons old.