I was changing a bunch of reverb and volume settings, trying to get a better reverb effect, and when I played it back, there was no sound from the left speaker. I checked connections, no problems. I closed the piece, opened a different one and it played fine. So the problem definitely was caused by the changes I made, detailed below:
I set midi learn on my vsti's, so I could control reverb with the Sonar sliders. I zeroed all volume sliders in console view, for vsti's, busses etc. I set all instruments on vsti's to default volumes. I did not adjust any pan settings.
I was able to open another version of the piece and save it to the one that I messed up, so all is well. But I'm just really puzzled by what could have happened here. It doesn't make sense. What the heck could have caused this?