O.K. so I took care of the battery, this was already done awhile ago.
I tweaked the services.msc, I heard of this a long time ago and never really pursued it until now.
I changed to the legacy driver, which I had not ever considered before, but had read about awhile ago, I just thought that I had really addressed that issue with the new TI chipset.
I fired up Sonar and no more pops. In fact I am now running at 128 for the buffer, with no problems. I do have one question though.
I clicked on the ASIO button and changed from 256 to 128 and then closed that. I then navigated to another buffer adjustment and changed them to 256. I think they are called record buffer or something, as I don't have the program available to look at, so I apologize for not being able to clearly explain, but it is the adjustment that is close to the bottom of the page and there are two side by side. I do not know what is the correct setting for those, or what they do.
I will say that for now I am amazed. No pops no clicks.
This might all blow up when I try to record 12 drum mics, a bass guitar (direct) and my guitar (either miced or thru TH2) all together. Then again, it might just work fine. The only plug in I would consider using while tracking is TH2, and I am not sure I am completely on board with that, as I really like my tube amps.
I will adjust the HDD for DMA settings.
And, I will keep you all posted on the progress. I will continue to play alone until we really tax it on Saturday, when we record.
I thank you all for your very wise help on this.
Just for the sake of full disclosure...I am running Win7 Pro 64Bit. In an effort to optimize this laptop I flashed the bios on this machine and have been getting the dreaded "This is not an authorized version of Windows", and of course it constantly reminds me of this with pop ups. I thought at some point it was going to shut me down, and I was unable to get updates, but now I can get updates and have worked on resolving this, but with no success. I rolled back or deleted all updates going back as far as a year ago and even removed SP1, only to re-download it all again without success. I don't think this has anything to do with my latency problem so I just gave up. I thought there was some odd issue with licenses, but then remembered the bios flash and how Windows does not like this sort of activity and will react as it has for this laptop.
Anyway THANK YOU all so much.
I will post on Sunday, the results of Saturday's tracking effort.