Ok take my example. I'm a Monkey and I have a Cakewalk account. I don't have a real identity you could steal, right! I don't have a credit card, they don't give them to Monkeys. I do have a eMail address as they give those to just about anybody with fingers that can type!
I bought Sonar X3 in a store, cash. I registered it and created an account. I lost it when all that happened with the new system log in... remember that,, a lot of people lost their Cakewalk accounts and forum log in because they had defunked e mail addresses,, hundreds of people had to beg Cakewalk to let them back in. But, no problem one by one we returned as full fledged owners.
Now we is all good to go and that Email is us ,,bar none... that's how we log in to here and our account. And that's why I got da message.
Almost every thing you do on the internet uses your Email to verify whom you is.
If you some kind of fool that lets some dude in jail steal your password to your email,, that's the same as walking down a dark alley at night and you deserve to get mugged...
ANywho all is good and free is even better than good. I guess some folks smoke that stuff makes them paranoid.