If the OP has a dense project (lots of tracks/EFX):
I'd first make a copy of that project... for test purposes.
Now, load that copied project in Safe Mode (to strip out all plugins).
Try running this project (sans EFX/processing) for a good while.
Loop it, start/stop transport many times...
If this project runs completely stable for extended periods (over multiple sessions), you now the issue is plugins.
If the machine still crashes, it's time to test the system's RAM.
A bad stick of RAM can cause major stability issues...