Here is article from Sonar X3 manual (New features in SONAR X3-> VST enhancements):
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VST3 plug-ins provide several benefits over VST2 plug-ins, including:
● Improved CPU performance. VST3 plug-ins can detect silence and automatically disable processing if there is no input signal. This allows for more efficient CPU use because processing is only used when needed.
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VST suspending works fine with my Waves VST3 plugs on Cubase 7!
I have sent request to the tech support, but still no reply!