I've always ignored this message myself, but it's not as if I have a choice. When I go to Preferences|Driver Settings and click "ASIO Panel..." nothing happens. I don't seem to have an ASIO Panel, whatever that is. Also, "Buffers In Playback Queue" is set to 2 and grayed out. Same with the Buffer Size Slider: it's permanently all the way to the left ("Fast"), and grayed out. On the right end of the slider it says 2.7 msec, 256 samples.
I have not had a problem using these settings, but I don't know what I would do if I ever had to change them.