^^
The advice is NOT bad, I happen to know what I am talking about, and the reasons you gave clearly showed you only speed read the beginning of articles and jump to immediate conclusions (I have already demonstrated this to you without your acknowledgement). If you regard the advice being incomplete (which it is not) then go away and do some research, I'm not here to babyspoon you, you are a grown man (I assume). You appear to be fairly clueless and think if you can keep shouting similar things (without adding anything of substance yourself) and get away with it (a la Trump).. people however who can see right through you.
"My home machine is also my netflix machine, my internet browsing machine, my gaming machine. I'm not going to avoid updates."
I never said updates should be avoided. MS update for business is a service provided by MS that delays updates until they mature, it also rolls out security updates in a timely manner...again you didn't read the article.
More advise you will probably dismiss immediately as crap without a second thought, avoid running applications that may interfere with your DAW by multibooting into seperate Windows instances. Running games etc on the same OS installation as your DAW is hardly optimal.
Have a nice day.