I normalize every track to -1 to start with and I cant think of a time where Ive touched the gain/trim adjustment.
some tracks are going to be audibly louder than others at -1(as a starting point) just depending on whether or not the source material has some pretty big transient peaks or if its a pretty solid wave. I dont worry about that too much. that will be dealt with using the faders and compression/limiting over the life of the mix.
next thing is I always start with a channel strip with eq and compression, and console emulation on every track.
I'll use a modest 2:1 or less compression with a slow attack(20-30 ms) and modest release on every track and pull the threshold til I see 2-3 db of gain reduction. Then I use makeup gain in the plug in to bring the volume back to where it was. I try to avoid changing the perceived volume of the track with the plugin. So in other words.... when I cycle the plugin on and off...you notice no volume difference. Just the effect. this is on the individual tracks. This holds true with every track. If I go crazy with 10 plugins on a single track... it doesnt get consecutively louder with each plugin. I dial the input or output volume or makeup gain or whatever in order to retain the source volume. I can bypass the FX bin and, killing all plugins and the audible level will stay the same to your ear but the effects will go away.
If any plugins are peaking I either dial down the input or output in the plugin. Again I dont mess with track gain. I just do it within the plugin.
I will add some drive from the console emulation too, but pull back the volume within the plugin to make sure it only adds drive and not volume.
I buss everything to various busses and use the same style of compression described above and often a master buss eq for each bus just in case some overall shaping to a group of instruments needs to happen.
Then I mix and pan and automate and play with individual channel EQ all that fun stuff.
Once the balance of the mix is where I want it I check the master buss meter. I want to be around -4 pre master.
if the mix is too loud I use the individual track faders to adjust, and by selecting all tracks and holding ctrl, I drag down every fader the exact same amount all at the same time to lower overall volume and maintain balance.
if its too quiet I do just the opposite and push everything up simultaneously til I see -4 on the fader.
At that point Id walk around the room and listen to the mix better. Id do a mono test and a few other last minute checks.
If I like what I hear, I bounce it out and bring it into a new session to master.