I have yet to use this feature, But does not RIPPLE EDITTING solve the old buggy copy paste issues?
I have come up with my own workarounds but re arranging a song has always been a huge PITA.
One day I will try Ripple to see if it actually does what I hope it will do.
First all tracks need to be split at the points of entry and exit.
I use SELECT ALL and use snap to grid making sure the split is at a Whole measure 0 point
Now my workaround.... Pasting into the middle of a song always made a huge mess ,, so I will spilt and slide the end part out of the way of the paste.. I always leave a few extra bars of room so if the paste is 12 bars I slide the ending ( right hand part) over 14 or 15 , paste, then drag the end ( right hand) back to the end of the inserted ( left hand) part.